If you are looking for a blend of evidence-based and holistic wellness practices with a practitioner that embraces diversity, look no further.
We work with adults, couples, adolescents, and families, providing support to navigate life's challenges and find the strength and resilience to overcome even the toughest situations.
Our individualised approach ensures tailored, compassionate care, promoting effective treatment outcomes in a nurturing and safe environment. This makes us a preferred choice for those seeking to significantly change generational and repeated behavioral patterns.
We know the positive benefits that holistic approaches bring to people. Therefore, we build on your current strengths and resources, recognizing and exploring the parts of your system that are both vulnerable and resilient. This helps you achieve a balanced and fulfilling life by encouraging emotional honesty, positive intent, and a focus on growth and change. Our approach supports authenticity, autonomy, and self-awareness. We incorporate evidence-based practices such as cognitive-behavioral therapy (CBT), Internal Family Systems (IFS) informed therapy, and mindfulness-based stress reduction (MBSR) to help you find purpose, meaning, and clarity.
From our lived experience, we know that external circumstances can be challenging and often beyond our control. However, we notice that our clients find new ways to cope and thrive by shifting their perspectives through reframing challenges as opportunities for growth, cultivating resilience, and fostering gratitude.
Through psychoeducation we teach you to enhance self-compassion and treat yourself with kindness and understanding, especially during difficult times, shifting your focus from what's lacking to what's abundant in your life.
Transformation Tree offers a mix of face-to-face and telehealth services, with discounted rates for Pension Card Holders and direct billing for NDIS participants.
Conveniently located in Buderim within the Bloomhill Cancer Foundation grounds, our practice provides a welcoming environment with wheelchair accessibility and complimentary tea, coffee, and water.
Contact us today to schedule an appointment and begin your journey toward a more fulfilling and balanced life. Let's walk this path to transformation together.
Specialisations:
- Anxiety
- Self-esteem
- Stress Management
- Trauma
- Life Changes
- Relationship Issues
- Anger management
- Burnout
- Motivation
- Conflict Management
- Communication Skills
- Grief & Loss
- Social Anxiety
- Isolation
- Insecurities
- Parenting
- Personal Development
- Spirituality
- Childhood Development
- Domestic Violence
- Suicidal Ideation
- Disconnection
- Transition
- Family Difficulties